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Date
01 May 2023 - 04 Dec 2023
Place
Online
Language
English
In person/On-line
On-line
Link to registration
Type
Ongoing Class
Teacher

Description

A one hour, monthly Sounder Sleep System® Practice Group! Each month includes: Two Sounder Sleep movements, Check-in time for graduates, and Question & Answer time. Graduates encouraged to attend to maintain their practice, engage with the material again, and ask questions about challenges that arise. New people encouraged to attend to get a taste of the Sounder Sleep System®. Anyone encouraged to attend for a regular, monthly hour to slow down, rest, and resource.